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	<title>bone mineral density Archives - Ontario Diagnostic Centers</title>
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		<title>What to Know About Bone Density Testing</title>
		<link>https://www.ontdc.ca/what-to-know-about-bone-density-testing/</link>
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		<pubDate>Sat, 10 Dec 2022 06:47:00 +0000</pubDate>
				<category><![CDATA[Services]]></category>
		<category><![CDATA[Bone Density]]></category>
		<category><![CDATA[bone mineral density]]></category>
		<guid isPermaLink="false">https://www.ontdc.ca/?p=4630</guid>

					<description><![CDATA[<p>Are you a woman over the age of 65, a man over the age of 70, or have you recently had a bone fracture? If the answer is yes to any of these questions, it might be time to get in touch with your healthcare provider. It is likely your professional will recommend a bone [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.ontdc.ca/what-to-know-about-bone-density-testing/">What to Know About Bone Density Testing</a> appeared first on <a rel="nofollow" href="https://www.ontdc.ca">Ontario Diagnostic Centers</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><span style="font-weight: 400;">Are you a woman over the age of 65, a man over the age of 70, or have you recently had a bone fracture? If the answer is yes to any of these questions, it might be time to get in touch with your healthcare provider.</span></p>
<p><span style="font-weight: 400;">It is likely your professional will</span><a href="https://www.ontdc.ca/when-is-a-bone-mineral-density-examination-recommended-lets-find-out/" target="_blank" rel="noopener"> <span style="font-weight: 400;">recommend a bone mineral density test</span></a><span style="font-weight: 400;"> to verify the strength of your bones. And if you haven&#8217;t heard about it before, this article has you covered!</span></p>
<h2><a href="https://www.ontdc.ca/bone-mineral-density/" target="_blank" rel="noopener"><b>What Is a Bone Density Test?</b></a></h2>
<p><span style="font-weight: 400;">A bone density test is utilized to detect whether you have osteoporosis. During this condition, the bones get pretty weak and thin. As a result, they are more likely to break.</span></p>
<p><span style="font-weight: 400;">Another pivotal thing about osteoporosis is that it is a silent condition, and you are unlikely to feel any symptoms. Thus, the necessity of a bone mineral density test becomes quite vital.</span></p>
<h2><b>Who should have a Bone Mineral Density Test?</b></h2>
<p><span style="font-weight: 400;">Your healthcare provider will guide you on whether or not you should get it done. The first step is to determine whether you are at risk of developing osteoporosis. Additionally, there are guidelines established to determine who should go for a BMD test.</span></p>
<p><span style="font-weight: 400;">Generally speaking, bone mineral density testing is recommended for all such individuals:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Women aged 65 or beyond</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Men at 70 or older</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Women who are below 65 and are at risk of developing osteoporosis.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Individuals with a family history of osteoporosis</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Such adults, having lost more than one and a half inches of height</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">For someone who breaks a bone after age 50</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Those adults who are more than 50 years of age and have a medical condition associated with low bone mass or bone loss</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Adults over 50 who take medications for low bone mass or bone loss</span></li>
</ul>
<h2><b>What Do My BMD Test Results Mean?</b></h2>
<p><span style="font-weight: 400;">Initially, it might be difficult for you to interpret the results. The below information will give you clarity on this. However, you must always discuss the results with your healthcare provider, who will guide you with further treatment if required.</span></p>
<p><span style="font-weight: 400;">The first bone density test will give you an idea of the current density of your bones. However, it will not reveal any previously lost bones or whether you are currently losing any.</span></p>
<p><span style="font-weight: 400;">To diagnose bone loss, it is necessary to repeat the bone density test, usually two years later. Your healthcare provider will compare the reports of the two examinations. The professionals use the T-score and Z-score to interpret bone density test results.</span></p>
<h2><b>How Do I Prepare for a BMD Test?</b></h2>
<p><span style="font-weight: 400;">There is no special preparation required before a BMD test. You won&#8217;t be asked to fast.</span></p>
<p><span style="font-weight: 400;">But make sure that you don&#8217;t wear any metallic piercings or accessories during the scan, as they may interfere with the overall results of the test. What&#8217;s more, it is advised to completely avoid taking calcium supplements for 24 hours before the exam.</span></p>
<p><span style="font-weight: 400;">Bone density scanning procedures are not long in duration and can be completed in around 2 minutes. You will be required to lie down on a table with your legs raised for the scan.</span></p>
<h2><b>How Does the Test Work?</b></h2>
<p><span style="font-weight: 400;">The bone density test is painless and helps to determine the thickness of bones by using</span><a href="https://www.ontdc.ca/x-rays-why-is-it-required-purpose-procedure-and-risks/" target="_blank" rel="noopener"> <span style="font-weight: 400;">X-rays</span></a><span style="font-weight: 400;">.</span></p>
<p><span style="font-weight: 400;">X-rays are employed to determine the volume of calcium and minerals in a part of the bone. The presence of sufficient minerals ensures that the bones are stronger and denser, and the probability of them breaking is usually lower.</span></p>
<p><span style="font-weight: 400;">On the other hand, if the mineral content is lower, the chances of breaking a bone in a fall increase substantially.</span></p>
<h2><b>What If a Person Has Low Bone Density?</b></h2>
<p><span style="font-weight: 400;">While it is not always possible for a person to improve their bone density, some studies show that making certain lifestyle changes can certainly help. Some of them are:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Smoking should be avoided</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Put a halt to boozing</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Taking a calcium-rich diet is highly advisable</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Implementing a regime that includes vitamin D supplements</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Persistently exercising</span></li>
</ul>
<p><span style="font-weight: 400;">Additionally, a wide number of medicines are also available that could be a savior for individuals with bone density conditions. Ensure to take their benefits only after consulting with your healthcare professional.</span></p>
<h2><b>How Often Should I Get Tested?</b></h2>
<p><span style="font-weight: 400;">If you are already on osteoporosis medications, it is advisable to go for this test every 1 to 2 years.</span></p>
<p><span style="font-weight: 400;">Even if you don&#8217;t have osteoporosis, your healthcare provider will recommend getting it done every 2 years. The same applies to women during or after menopause.</span></p>
<h2><b>Final Words</b></h2>
<p><span style="font-weight: 400;">Irrespective of the imaging test you are prescribed, it makes sense to take the services of an</span><a href="https://www.ontdc.ca/a-glance-at-some-of-the-elite-services-offered-at-diagnostic-centres/" target="_blank" rel="noopener"> <span style="font-weight: 400;">elite provider</span></a><span style="font-weight: 400;"> for the same. This is because they make use of state-of-the-art equipment to ensure timely and accurate results.</span></p>
<p><span style="font-weight: 400;">You will also be under the guidance of trained professionals when you</span><a href="https://www.ontdc.ca/things-to-look-out-for-before-selecting-an-imaging-centre/" target="_blank" rel="noopener"> <span style="font-weight: 400;">choose an authentic imaging centre</span></a><span style="font-weight: 400;">.</span></p>
<p><span style="font-weight: 400;">And if you wish for an amazing diagnostic experience, look no further than</span><a href="https://www.ontdc.ca/find-nearby-center/" target="_blank" rel="noopener"> <b>Ontario Diagnostic Centres</b></a><span style="font-weight: 400;">. The label is committed to offering trustworthy imaging services throughout the Greater Toronto Area.</span></p>
<p><span style="font-weight: 400;">Here are some benefits you&#8217;ll reap by connecting with one of their reputable centres:</span></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">All the imaging procedures come under the</span><a href="https://www.ontario.ca/page/apply-ohip-and-get-health-card" target="_blank" rel="noopener"> <span style="font-weight: 400;">OHIP program</span></a></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The team of technologists and radiologists is registered with</span><a href="https://www.cmrito.org/" target="_blank" rel="noopener"> <span style="font-weight: 400;">CMRITO</span></a><span style="font-weight: 400;">.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">You will receive the results within the committed time.</span></li>
</ul>
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<p>The post <a rel="nofollow" href="https://www.ontdc.ca/what-to-know-about-bone-density-testing/">What to Know About Bone Density Testing</a> appeared first on <a rel="nofollow" href="https://www.ontdc.ca">Ontario Diagnostic Centers</a>.</p>
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		<title>Advised a Pulmonary Function Test? Here Are the Things You Need to Know</title>
		<link>https://www.ontdc.ca/advised-a-pulmonary-function-test-here-are-the-things-you-need-to-know/</link>
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		<dc:creator><![CDATA[ontdc]]></dc:creator>
		<pubDate>Tue, 08 Nov 2022 04:49:38 +0000</pubDate>
				<category><![CDATA[Services]]></category>
		<category><![CDATA[bone mineral density]]></category>
		<category><![CDATA[Ontario Diagnostic Centres]]></category>
		<category><![CDATA[Pulmonary Function Test]]></category>
		<guid isPermaLink="false">https://www.ontdc.ca/?p=4611</guid>

					<description><![CDATA[<p>Do you feel some inconsistencies with your lungs? You will likely be recommended for a pulmonary function test. Wondering what it is all about? Well, this article gets you covered! What Are Pulmonary Function Tests? A noninvasive examination, the procedure fundamentally tells how well your lungs are working. Pulmonary function tests help to measure lung [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.ontdc.ca/advised-a-pulmonary-function-test-here-are-the-things-you-need-to-know/">Advised a Pulmonary Function Test? Here Are the Things You Need to Know</a> appeared first on <a rel="nofollow" href="https://www.ontdc.ca">Ontario Diagnostic Centers</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p align="justify"><span style="font-family: Bookman Old Style, serif;">Do you feel some inconsistencies with your lungs? You will likely be recommended for a <a href="https://www.ontdc.ca/pulmonary-function/" target="_blank" rel="noopener">pulmonary function test</a>. Wondering what it is all about? Well, this article gets you covered!</span></p>
<h2 align="justify"><strong>What Are Pulmonary Function Tests?</strong></h2>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">A noninvasive examination, the procedure fundamentally tells how well your lungs are working. Pulmonary function tests help to measure lung volume, capacity, rates of flow, and gas exchange. </span></p>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">After receiving the detailed information, your doctor will diagnose and decide the treatment plan for your lungs. The ultimate motive is to get them to their normal state of functioning by overcoming any prevailing disorders.</span></p>
<h2 align="justify"><strong>What Kinds of Disorders May Haunt Your Lungs?</strong></h2>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Principally, two types of disorders may impact your lungs and cause breathing issues:</span></p>
<ul>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;"><b>Obstructive</b></span><span style="font-family: Bookman Old Style, serif;">&#8211; During the emergence of obstructive disorder, the air has trouble flowing out of the lungs. Symptoms that you may realize include breathing difficulty, cough, mucus production, and wheezing.</span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;"><b>Restrictive</b></span><span style="font-family: Bookman Old Style, serif;">&#8211; It results in a decrease in the total volume of air that the lungs could hold. As a result, the lung tissue and chest muscles are unable to expand to their maximum.</span></p>
</li>
</ul>
<h2 align="justify"><strong>When Do You Need a Pulmonary Function Test?</strong></h2>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">A <a href="https://www.ontdc.ca/how-to-prepare-for-a-pulmonary-function-test/" target="_blank" rel="noopener">pulmonary function test</a> may be advised under several scenarios. Sometimes, they can be performed on a healthy individual as a part of a routine checkup.</span></p>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Presently, PFTs are routinely done in certain work environments to ascertain workforce health. Additionally, if you are enduring ongoing symptoms like coughing, difficulty breathing, or wheezing, you may be a candidate for this evaluation.</span></p>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">You can also be recommended to get a PFT done on an immediate basis during one of the health problems:</span></p>
<ul>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Allergies-When your immune system gets impacted due to the presence of foreign substances in the environment.</span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Different types of respiratory infections that are troubling you.</span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">If you have recently got surgery and have issues breathing.</span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">During the advent of lung conditions like asthma, bronchiectasis, emphysema, or chronic bronchitis. </span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">A serious lung condition in the shape of asbestosis is experienced due to long-term exposure to fibre material like asbestos.</span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Problems in the form of tumors, inflammation, or scarring of the lungs are leading to restrictive airflow.</span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Scleroderma, a disease in which chronic hardening and tightening of the skin, as well as connectivity tissues, take place.</span></p>
</li>
</ul>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Under any of the above scenarios, it is vital to take the consultation of a professional right away. </span></p>
<h2 align="justify"><strong>What Happens During a Pulmonary Function Test?</strong></h2>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">While the way this procedure is conducted may vary fundamentally depending on your condition as well as the healthcare provider&#8217;s methods, generally it will include the following process:</span></p>
<ul>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">You will be asked to remove your jewelry or any other thing that might act as a deterrent in the procedure.</span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">The staff at the imaging centre is likely to provide you with a gown before conducting the evaluation. This stands to reason: you need to be in comfortable clothes.</span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Once you sit on the chair, a soft clip will be put on your nose. The ultimate motive is that you breathe through your mouth and not your nose.</span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">You will also be given a sterile mouthpiece with which you&#8217;ll form a tight seal. Additionally, you will be guided on how to inhale and exhale.</span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Don&#8217;t worry! During the entire procedure, you are monitored carefully by a team of skilled professionals. </span></p>
</li>
</ul>
<h2 align="justify"><a href="https://www.ontdc.ca/how-to-prepare-for-a-pulmonary-function-test/" target="_blank" rel="noopener"><strong>How Do You Need to Prepare for Pulmonary Function Tests</strong></a></h2>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Before the examination, your healthcare provider will brief you in detail about the dos and don&#8217;ts. You need to ensure that you take special care of these guidelines without ditching them.</span></p>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Here are some of the things that you may be asked to implement prior to the PFT:</span></p>
<ul>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">If you take some form of medication, you might be asked to stop them till the test is done.</span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Smoking needs to be overlooked as nicotine can alter the overall results.</span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Don&#8217;t take a heavy meal on the day of the evaluation. </span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Consider wearing loose, comfy clothes that don&#8217;t squeeze your chest.</span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Avoid any strenuous exercises before the examination.</span></p>
</li>
<li>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">You should also avoid taking caffeine on the evaluation day.</span></p>
</li>
</ul>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">When you take care of the above instructions, you are likely to achieve accurate results from your PFT.</span></p>
<h2 align="justify"><strong>Are There Any Risks Involved in Pulmonary Function Testing?</strong></h2>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Pulmonary function testing is a non-invasive procedure and thus pretty safe and quick for most people. In most cases, you will have this evaluation as an outpatient and can go back home the same day.</span></p>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">If you have a history of lung or breathing problems, you might feel tired after the PFT. You may also feel dizzy or lightheaded from breathing so deeply. This is why; it becomes imperative to rest post this test.</span></p>
<h2 align="justify"><strong>Ontdc Gets You Covered</strong></h2>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Are you exploring a <a href="https://www.ontdc.ca/a-glance-at-some-of-the-elite-services-offered-at-diagnostic-centres/" target="_blank" rel="noopener">reliable diagnostic centre in Canada</a>? If yes, look no further as the label <a href="https://www.ontdc.ca/" target="_blank" rel="noopener">Ontario Diagnostic Centres</a> gets you covered.</span></p>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">It is for your information that we have been serving the residents of GTA for a very long time. All our centres have trained radiologists and technologists with immense years of experience.</span></p>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">Additionally, most healthcare providers in Canada suggest patients to ONTDC. It just gives a glimpse of the kind of imaging services we provide.</span></p>
<p align="justify"><span style="font-family: Bookman Old Style, serif;">So, the next time when you are recommended any diagnostic test like <a href="https://www.ontdc.ca/when-is-a-bone-mineral-density-examination-recommended-lets-find-out/" target="_blank" rel="noopener">Bone Mineral Density</a>, <a href="https://www.ontdc.ca/everything-you-need-to-know-about-mammography/" target="_blank" rel="noopener">Mammography</a>, <a href="https://www.ontdc.ca/complete-guide-on-fluoroscopy-its-procedure-uses-and-purpose/" target="_blank" rel="noopener">Fluoroscopy</a> or any other, allow us to serve you in the best way. </span></p>
<p align="justify">
<p align="justify">
<p>The post <a rel="nofollow" href="https://www.ontdc.ca/advised-a-pulmonary-function-test-here-are-the-things-you-need-to-know/">Advised a Pulmonary Function Test? Here Are the Things You Need to Know</a> appeared first on <a rel="nofollow" href="https://www.ontdc.ca">Ontario Diagnostic Centers</a>.</p>
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		<title>When Is a Bone Mineral Density Examination Recommended? Let&#8217;s Find Out!</title>
		<link>https://www.ontdc.ca/when-is-a-bone-mineral-density-examination-recommended-lets-find-out/</link>
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		<dc:creator><![CDATA[ontdc]]></dc:creator>
		<pubDate>Wed, 07 Sep 2022 11:00:29 +0000</pubDate>
				<category><![CDATA[Services]]></category>
		<category><![CDATA[bone mineral density]]></category>
		<category><![CDATA[diagnostic examination centre]]></category>
		<category><![CDATA[Ontario Diagnostic Centres]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<guid isPermaLink="false">https://www.ontdc.ca/?p=4501</guid>

					<description><![CDATA[<p>Of late, you have noticed the density of your bones decreasing. Therefore, you decide to approach the doctor for a consultation right away. This is indisputably one of the smartest decisions to make as taking the guidance of a professional can emerge to be your savior. So, during the consultation with them, you were told [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.ontdc.ca/when-is-a-bone-mineral-density-examination-recommended-lets-find-out/">When Is a Bone Mineral Density Examination Recommended? Let&#8217;s Find Out!</a> appeared first on <a rel="nofollow" href="https://www.ontdc.ca">Ontario Diagnostic Centers</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Of late, you have noticed the density of your bones decreasing. Therefore, you decide to approach the doctor for a consultation right away. This is indisputably one of the smartest decisions to make as taking the guidance of a professional can emerge to be your savior.</p>
<p>So, during the consultation with them, you were told to get a Bone Mineral Density examination done. And ever since this recommendation, you are a little worried about what might be wrong with your bones.</p>
<p>Well, to give you a sigh of relief: Bone Mineral density is a normal procedure to check the strength of the bones. Plus, this examination is painless, noninvasive, and safe.</p>
<p>And if still some doubts continue to haunt your mind, keep on reading this article that covers everything about a Bone Mineral Density examination in detail. So, stay tuned!</p>
<h2>But First, <a href="https://www.ontdc.ca/bone-mineral-density/" target="_blank" rel="noopener">What Is a Bone Mineral Density Test</a>?</h2>
<p>A Bone Density test is utilized to measure the number of minerals in the shape of calcium in your bones. This evaluation plays a vital role in individuals who are at risk of developing osteoporosis (a condition in which the bones become quite brittle and fragile).</p>
<p>Remember to get this examination done as soon as you are suggested. Ignoring this condition may ultimately lead to disability fractures and a host of other complexities.</p>
<h2>What Are the Symptoms of Osteoporosis?</h2>
<p>If you are persistently encountering any one of the following symptoms, it may be time to take the services of a professional:</p>
<ul>
<li style="list-style-type: none;">
<ul>
<li>Loss of height by an inch or more</li>
<li>Frequent pain in the lower back</li>
<li>Realizing shortness of breath now and then</li>
<li>Fractures in the bones have become a common scenario</li>
<li>A recent change in posture that pushes you to stoop or bend forward.</li>
</ul>
</li>
</ul>
<p>While the above were some of the symptoms, it is not necessary that you will realize them before osteoporosis. This is why; the condition is thus often termed a silent disease.</p>
<h2>Who Is at Risk for Developing Osteoporosis?</h2>
<p>Several risk factors increase the chance of developing osteoporosis in an individual with gender and age being the two most prominent ones.</p>
<p>Going a further deeper; women beyond the age of 50 or postmenopausal women are at the greatest risk of osteoporosis. This stands to reason: the estrogen levels significantly lessen amongst women after menopause which aid in building bones.</p>
<p>At the same time, men too need to stay alarmed of the dangers of osteoporosis. After attaining the age of 50, the tendency to break a bone and get fractures increases big times.</p>
<h3>Thin People Are Also Recommended to Stay Cautioned</h3>
<p>You will be surprised to know that thin people also have a greater chance of developing osteoporosis. This is because they have less bone to lose in contrast to individuals with more body weight and larger frames.</p>
<h3>Genetics Also Play a Role</h3>
<p>Has someone from your immediate family developed osteoporosis before? Perhaps your parents or grandparents! If yes, the chances for you to realize the downsides of osteoporosis remain high.</p>
<p>Hence, you must think of approaching a professional right away. You might be suggested to get a Bone Mineral Density test performed.</p>
<h3>Past or Prevailing Medical Conditions Increase the Risk Too</h3>
<p>Any medical condition that specifically relates to irregular hormone levels can also play a deterrent. It can evolve as one of the fundamental parameters in the occurrence of osteoporosis.</p>
<p>In some cases, medicines also cause several side effects and may directly have an impact on the bones. For instance, drugs utilized for the treatment of breast cancer, the use of steroids, and medications for treating seizures fall under this category.</p>
<p>If you have realized any of the osteoporosis symptoms and are taking medications in your schedule, the imperative need of the hour is to get in touch with your doctor instantly. The practitioner might consider early screening for osteoporosis.</p>
<h2>Which Steps Can You Take from Your End?</h2>
<p>The above pointers are clear indicators that many risk factors related to osteoporosis are beyond your control. However, there are things that you can proactively do from your end.</p>
<p>Experiencing any sort of medication issues shall be immediately brought into the limelight of your doctor. Additionally, you should proactively embrace the following things:</p>
<h3>Improve Your Eating Habits</h3>
<p>Make sure to eat healthy foods that have enough calcium and vitamin D content.</p>
<h3>Overcome Sedentary Lifestyle</h3>
<p>Many people today tend to follow a sedentary lifestyle that lacks sufficient amounts of exercise. If you are also the one falling in this bracket, you are vulnerable to developing osteoporosis in some part of your life.</p>
<h3>Ditch the Use of Tobacco</h3>
<p>The use of tobacco is not good for overall health, yet many people consume it. Apart from creating so many other issues, such individuals are always at the receiving end of fractures.</p>
<h3>Boozing Should Never Be Overdone</h3>
<p>While alcohol in moderate quantities can be good for the heart, its overconsumption can pave way for a plethora of health problems. And one of these is the development of osteoporosis.</p>
<h2>How Is Osteoporosis Diagnosed?</h2>
<p>As soon you realize the development of any of the above-discussed symptoms, get in touch with a doctor. They may advise you on a Bone Mineral Density test.</p>
<p>And if you are a resident of Canada looking for a <a href="https://www.ontdc.ca/imperative-factors-you-need-to-know-before-choosing-the-right-diagnostic-centre/" target="_blank" rel="noopener">reliable diagnostic examination centre</a>, the label <a href="https://www.ontdc.ca/" target="_blank" rel="noopener">Ontario Diagnostic</a> gets you covered. Find the nearby centre to your place for thorough assistance.</p>
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<p>The post <a rel="nofollow" href="https://www.ontdc.ca/when-is-a-bone-mineral-density-examination-recommended-lets-find-out/">When Is a Bone Mineral Density Examination Recommended? Let&#8217;s Find Out!</a> appeared first on <a rel="nofollow" href="https://www.ontdc.ca">Ontario Diagnostic Centers</a>.</p>
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